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Help

If you, or someone you know, are struggling, there is help. Here are some resources for you to explore. You are not alone. You Matter.

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National Suicide Prevention Lifeline

800-273-TALK (8255)

for those who need help, and those who care for someone who needs help. Free, 24/7

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Headspace

Information and support

https://headspace.org.au/

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Lifeline

Crisis counselling

131114

https://www.lifeline.org.au/

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Reachout

A safe place to chat online anonymously

https://au.reachout.com/

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Suicide Call Back Service

Phone and online counselling for those affected by suicide

1300 659 467

https://www.suicidecallbackservice.org.au/

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Beyond Blue

Resources and support

https://www.beyondblue.org.au/

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Nationwide Childrens

A lot of resources and information

https://www.nationwidechildrens.org/research/areas-of-research/suicide-prevention-and-research/cspr-blog-posts

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SANE

Connection and community

1800 187263

https://www.sane.org/

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Drugwatch

Clear and concise information about mental health. (US phone numbers)

https://www.drugwatch.com/mental-health/

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water colour moth, signifying peace and hope.

Mental Health and Mesothelioma

Resources and support 

https://www.asbestos.com/support/mental-health/

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